List of Ingredients Used in Konkani Food

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The reality that you’re studying this already elevates you to the location of a meals lover; curious sufficient to head past the everyday Konkani symbol of miles of seashores thronged through vacationers who’re sunbathing and ingesting. You are in a position to dig deeper and resolve the thriller in the back of the highly spiced and fragrant meals of the area.

Of route, since we’re speaking in regards to the delicacies of a coastal space, coconut and seafood are obtrusive substances within the preparation of any meal; on the other hand, area and seasons additionally play crucial section within the choice of the remainder of the substances. Let’s check out probably the most commonplace, and a few now not so commonplace, substances utilized in Konkani meals.

A. Spices: Indian meals is incomplete with out an collection of spices and the native delicacies makes use of them generously, giving the dishes a particular taste.

· Black pepper: Piper Nigrum, or black pepper, is used widely in Indian cooking. In India, it’s grown principally in South India. The end result of the plant, referred to as peppercorns, are dried and used as a spice each for his or her taste and for his or her medicinal houses.

· Fenugreek: This plant, which bears the clinical title of Trigonella foenum-graecum, has been cultivated since earlier period: way back to 4000BC in Egypt. It is grown in semi-arid climates, principally within the northern and western states of India. This plant is utilized in some ways in Indian delicacies: as an herb, a spice (each dried leaves and seeds), and as a vegetable in its contemporary shape.

· Red Chilies: Red chilies or chili peppers are crops of the genus Capsicum. They are used to make sizzling ‘n’ highly spiced Indian curries. The plant was once presented into Asia through Portuguese buyers and because Goa was once, till the new previous, a Portuguese colony, native Goan or Konkani delicacies makes use of this sizzling tasting spice closely. The forms of chilies which are ceaselessly utilized in Goan dishes come with Byadgi, Bird’s Eye and others.

· Asafoetida: This is dried latex bought from the faucet root of a perennial herb referred to as Ferula, which is recurrently grown in Iran, Afghanistan, and India. The spice has a fetid, smelly odor, therefore the title asafoetida. But in spite of this, when utilized in extraordinarily small amounts in dishes like lentils, it provides a clean and distinctive taste.

· Turmeric: Turmeric, or Curcuma longa, is bought from an natural plant belonging to the ginger circle of relatives. These crops are local to the southeast portions of India. While turmeric is used most commonly in rhizome powder shape to impart a yellow colour to meals, in Konkani dishes, turmeric leaves are used to wrap and prepare dinner particular candy dishes.

· Mustard seed: Mustard seeds to find point out in lots of historical texts, together with the Bible and the tales of Gautama Buddha. Indian mustard, with the clinical title of Brassica juncea, is grown principally within the northern states of India.

· Cumin: This spice is derived from the dried seed of Cuminum cyminum, an natural plant from the parsley circle of relatives. It is used each in complete and floor shape and is thought to have numerous medicinal and digestive houses.

· Teppal: Also identified variously as Tirphal, Szechuan pepper or Zanthoxylum rhetsa, those are dried berries that develop in grape-like bunches on a tree which is grown principally in Maharashtra and Karnataka in India. These berries, minus the seeds, are used most commonly within the preparation of fish dishes within the Konkan area, in addition to from some vegetarian dishes.

· Coriander seeds and leaves: Coriander is sometimes called Chinese parsley or Cilantro and is local to many portions of the sector together with southern Europe, north Africa, and southwestern Asia. The plant’s leaves, in addition to the dried seeds, are utilized in cooking, particularly for making chutneys or as a spice.

· KhusKhus: This is the title for poppy seeds which have been used for hundreds of years in meals preparation. Obtained from the opium poppy, the seeds are meant to have sedative powers.

· Cloves: These are flower buds of the evergreen clove tree which is grown principally in south Asia. This fragrant spice is utilized in African, Asian and Middle Eastern delicacies to impart taste to curries, meat arrangements, and sizzling drinks.

· Cinnamon: What’s distinctive about this spice is that it’s bought from the internal bark of now not one, however numerous bushes belonging to the genus Cinnamomum. Its taste is such that it’s utilized in each candy and savory dishes. This spice has been deemed are compatible to be fed on through gods and monarchs since earlier period and thus has been extremely valued the world over, regardless that it’s local to South Asian nations.

· Bay leaf or Tej Patta: This leaf isn’t like the Cassia leaf/bay leaf identified within the west. The Indian bay leaf is used to impart taste to dishes like lentils and several types of khichris.

· Black and Green Cardamom: Both the black and inexperienced cardamom belong to the ginger circle of relatives Zingiberaceae and is grown principally in Asia. They are other now not simply in colour, but in addition in measurement. Green cardamom is likely one of the international’s most costly spices, in the back of handiest saffron and vanilla, and, like those two, additionally it is used each in candy and savory arrangements.

B. Herbs: Indian cooking uses numerous natural crops so as to add taste to dishes or for the aim of garnishing. Below are probably the most maximum vital ones:

· Green coriander: Coriander leaf, but even so being floor to make highly spiced chutneys and dips, is a will have to for finishing the glance of Indian curries.

· Curry leaf: This isn’t to be perplexed with the European curry plant. This specific leaf belongs to the sub-tropical Murraya koenigii tree and is used moderately ceaselessly in South Indian and Konkani delicacies.

· Mango Ginger: Called aamhaldi in native parlance, Curcuma amada, or mango ginger, belongs to ginger circle of relatives Zingiberaceae and has a uncooked mango-like style. It unearths its use in Indian cooking in making pickles, chutneys, sauces and salads.

· Ginger: The root of the flowering plant Zingiber officinale is likely one of the most generally used substances in Indian cooking. The roots have a particular and sizzling taste and they’re utilized in curries, and added to sizzling drinks, and so forth.

· Garlic: Allium sativum, higher referred to as garlic, is a smelly smelling species of the onion genus. It has been utilized in cooking for the previous 7000 years and is a staple in lots of portions of the sector, together with Mediterranean, Asian, and African delicacies. From curries to stews and soups, and from chutneys and dips to pickles and flavored oil, garlic is utilized in all forms of cooking.

C. Souring Agents utilized in Konkani Food

· Bilimbi: This is the fruit of the Avarrhoa bilimbi or cucumber tree and is a detailed relative of carambola. It is a tropical tree and grows in gardens and backyards. It is used ceaselessly in Goan delicacies for making pickles or as a souring agent in soups and stews, and even curries.

· Carambola: The fruit of the Avarroha carambola tree, sometimes called celebrity fruit, is used similarly as Bilimbi fruit; this is to make pickles and chutneys or for consuming uncooked with salt. Some Konkani recipes use jaggery to counter its extraordinarily tangy style.

· Tamarind: Tamarindus indica or the tamarind tree is a leguminous tree local to tropical Africa however grown widely in India. The extract of this pod – which tastes like bitter tasting fruit, is used as a souring agent in lots of Konkani recipes that vary from rice dishes, cooked greens, chutneys, lentils to seafood like crab.

· Green Mango: Though dried and floor, inexperienced or unripe mango or amchoor powder is utilized in Indian dishes to offer them a tangy taste; the uncooked fruit itself is blended with coriander, chili and different spices to make mouthwatering candy and bitter chutneys and aspect dishes that move smartly with rice.

· Kokum: This is the fruit of Garcinia indica, a tropical plant belonging to the mangosteen circle of relatives. Its outer quilt is sun-dried to make aamsul or kokum. In the Konkan area, it’s referred to as bhirand and is probably the most ceaselessly used souring agent, imparting a somewhat bitter style to dishes in conjunction with a dismal crimson colour.

D. Vegetables, Fruit and Flowers utilized in Konkani Cuisine

· Coconut: The fruit of the coconut tree or Cocos nucifera, often known as kalpavriksh in Konkani, is utilized in many alternative techniques in Konkani delicacies. The fruit is to be had in abundance within the area and is used grated, dried and grated, fried or as a paste, or within the type of coconut milk in a lot of recipes, some truly in style ones being Sol Kadhi, Ambe Hashale, Vali Ambat, and so forth.

· Gourds: Konkani delicacies has many well known recipes that use quite a lot of forms of gourd, be it sour gourd, bottle gourd or ash gourd, that are cooked in coconut curry with an collection of spices that give them a sizzling and bitter taste. Other forms of gourds used are snake gourd and ridge gourd.

· Malabar Cucumber: Known as magge in Konkani, Malabar cucumber is a fleshy vegetable comparable to a pumpkin. It is used as an component in getting ready rasam and curries in Goa and Kerala.

· Chayote: Also referred to as christophine, it is a vegetable that is simply to be had 12 months spherical and may also be chopped and cooked the use of spices like mustard seeds, fenugreek, asafoetida, and grated coconut.

· Yam and Chinese Potato: Suran or yam and soppoor kook or Chinese potato are cooked with highly spiced coconut chutney and asafoetida and move smartly with rice.

· Sweet potato: Kananga, as candy potato is referred to as in Konkani, is used to make phodis which may also be each deep fried or pan fried.

· Banana: Banana is utilized in Konkani dishes in various techniques starting from the preparation of Banana halwa, a candy dish, to shallow fried banana phodis covered with spice combination, to banana puris which are eaten with coconut chutney and sambar. Other recipes come with uncooked banana curry, banana modak (a candy dish), and so forth.

· Drumstick: Known in the community as mashing, drumstick dishes are very talked-about in Goa for the reason that the tree is located within the backyards of maximum properties. Drumstick is stuffed with iron and the tree’s flora and leaves also are utilized in Konkani cooking. Popular dishes come with drumstick ros cooked in coconut curry, cutlets, drumstick vegetables rice, and so forth.

· Colocasia: referred to as pathrado in Konkani, crammed colocasia leaves are a favourite native delicacy. Apart from that, it’s used to make fritters, cutlets, and aspect dishes like venti which makes use of the plant’s stems. The leaves are extensively utilized to make curry, particularly as Naivedyam on Janmashtami Day.

· Breadfruit: This largish fruit belongs to the mulberry circle of relatives. It is referred to as jeev kadge in Konkani and is used to make fritters and a highly spiced dry dish to head with rice and lentils.

· Hog Plums: One of the commonest greens utilized in Konkani cooking, hogplums or ambada are the end result of a in the community grown tree. They also are utilized in pickles or in different dishes as souring brokers.

· Tender Cashew Nuts: Cashew is a well-known crop of the Konkan area, and, naturally, the area has some scrumptious cashew nut dishes as a part of its delicacies. A couple of in style ones are Tender Cashew Nut curry or Bibbe Sagle, Bibbe Upkari, and so forth.

· Jackfruit: Jackfruit bushes are a commonplace sight within the area and the end result are used to make phodi or fritters, chutney, aspect dishes, and payasam (a candy dish).

· Green Aubergine: Gulla or eggplant is part of probably the most perfect Konkani dishes, like fritters, Stuffed Brinjal, Brinjal Sambhar, smoked Konkani brinjals, and so forth.

· Greens: Apart from coriander, Konkani meals additionally makes use of brahmi leaves that are in the community referred to as ekpanna tamboli. They are used to make curries and chutneys.

· Amaranthus: Another inexperienced leafy vegetable utilized in Konkani delicacies is amaranthus which is made into bhaji or upkari, the golf green leaves being referred to as dhavi bhaji and crimson ones tambdi bhaji.

· Malabar Spinach: Known as valli in Konkani, Malabar spinach is used to make spinach coconut curry or Vaali Ambat. This curry can be utilized with prawns, shell fish, and so forth.

· Tender Bamboo Shoots: These are a favourite with the locals and are each cooked as an aspect dish and pickled and preserved.

E. Lentils/Peas: Konkan is mainly a rice and fish consuming area and lentils are a will have to to head with rice. Apart from the typical ones like masoor (purple lentil), mung (inexperienced gram), toor (pigeon peas), chana dal (Bengal gram), urad dal (black gram), and rajma (kidney beans), any other lentils and peas utilized in Konkani delicacies come with:

· Cow Peas/Black Eyed Beans: Konkanis get ready bagde kodel or cow peas in coconut gravy with garlic seasoning. The dish, which is accompanied through rice, additionally makes use of Mangalore cucumber or potatoes.

· Horse Gram: The chilly season sees Konkanis getting ready kulith or horse gram moderately ceaselessly. While the cooking water is used as a saru or skinny soup, the cooked gram is used as kosambaris (salad) or stir fry. Apart from this, dosas and idlis also are made the use of floor rice, kulith, urad, and chana dal.

F. Fish and different Seafood: Seafood is an integral a part of any coastal area and Konkan is not any exception. Vison (Kingfish) is recurrently cooked. The different forms of fish that discover a position on this delicacies come with pomphret, tunal, mackerel, and shark. Shellfish like lobster, prawns, squid, crab and mussels also are simply to be had.

· Ladyfish: Ladyfish, sometimes called kane or nagli, is located a masses within the rivers of the area. This fish is regarded as blank and simply digestible and is cooked in coconut gravy. It could also be eaten deep fried.

· Shark: Ambot Tik is a Goan delicacy which is made with shark and served on particular events. It is cooked in a sizzling and bitter curry and tastes higher if eaten an afternoon after cooking!

Over the centuries, Konkani delicacies has been influenced now not simply by nearness to the ocean and availability of substances, but in addition its Hindu origins and centuries of Portuguese rule. The colonial rulers presented numerous greens, end result and spices to this area; a few of them, like potato and tomato, had been to begin with rejected through the Hindu natives, however, with the passage of time, they made their manner into the native dishes.

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