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Friga pagesa is a Formentera area of expertise. In English it may be known as a peasant fry-up, however let me let you know that those peasants ate smartly! The handiest distinction from the way in which that the peasants used to devour it’s that it’s made the usage of olive oil, slightly than lard this present day.
To make this dish for 2 you’re going to desire a sprint of white wine, part a inexperienced pepper, beef chops (200 grams when chopped), sirloin beef (250 grams), pigs liver (100 grams), part a crimson pepper, 3 cloves of garlic, potatoes (250 grams), olive oil, salt, pepper, and a few parsley.
First of all strip the potatoes into skinny strips. Do the similar with the pepper after which peel and chop the onion. The liver and sirloin beef wish to be lower, the parsley chopped, and the garlic beaten. Now you’re ready to begin heating the oil up, after which brown the beef. Whatever, you do do not via this oil away. Instead you are taking the beef out, upload a small quantity of white wine and recent oil after which fry the onions. This oil makes them virtually the most efficient a part of the dish. After that it is the peppers. You can upload the beef once more after round 10 mins, and cook dinner the whole thing in combination for a few mins. Separately, you fry the potatoes after which serve all of it along side sprinkled parsley and salt.
It’s a meal are compatible for the lord of the way, however it is what the Formentera migjorn peasants used to love to tuck into. I wonder whether it in truth tastes even higher cooked in lard?!